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Posture correction can do wonders for your pain, your energy and your confidence.
A variety of chiropractic techniques focus specifically on posture correction for long term outcomes and is a particular passion of mine.
Chiropractic BioPhysics (CBP) is the most evidence based of all chiropractic techniques with over 140 peer-reviewed journals and involves the use of corrective spinal adjustments and gentle traction devices such as dennerolls to correct your postural imbalances.
As our posture changes over time it can put tremendous pressure on our spine. The aim of chiropractic biophysics is to correct the front and side posture of the spine, improve range of motion, muscle strength and your symptoms. However it would be advisable to consult a qualified chiropractor before using CBP, as using the techniques in the wrong manner can have the opposite of the desired effect. If you would like to learn more, please contact us or make a booking.
There is further reading at www.idealspine.com and www.denneroll.com.