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Newport Chiropractor – Pub2Pub Fun Run

Newport Chiropractor – Pub2Pub Fun Run This weekend Dr Sam Garner DC, Chiropractor for Avalon Beach, Newport, Palm Beach and the surrounding suburbs will be the Newport Chiropractor for the Pub2Pub Fun Run. With our friends from Fairlight Chiropractic, Sam and his team will be providing Chiropractic assessments of athletes and competitors. If you are…

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Pinched Nerve – Avalon Chiropractic Clinic

Pinched Nerve – Avalon Chiropractic Clinic What is a pinched nerve? A pinched nerve is a term used to describe a compression on a nerve as it tracks through your body, generally this is somewhere between the spinal nerve roots where they exit the spine and the end of the nerve where it tracks. Any…

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Sports Injuries and Performance

Northern Beaches Chiropractor and Massage Therapist – Sports Injuries and Performance Avalon Beach Chiropractic is a Northern Beaches Chiropractor, Massage Therapist and Podiatry clinic in Avalon, NSW. While this is our teams favourite location on the northern beaches and where we reside treating our active locals, we are spread far and wide when it comes…

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Whiplash – Chiropractic Care

Whiplash is an injury to the muscles and ligaments of the neck after a trauma (such as a motor vehicle accident) causes a rapid forward and backward motion of the neck. It causes very acute pain as well as restricted movement of the neck due to damage of the surrounding tissues. Chiropractic care has been…

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Sports Chiropractic and Sports Massage

What is Sports Chiropractic and Sports Massage? Chiropractic and massage have long been publicised as great means of pain relief but many members of the public are not aware of the great benefits of sports chiropractic and sports massage. Avalon beach Chiropractic have provided sports chiropractic and sports massage for the Avalon Ocean Swim, the…

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Is Chiropractic for me?

Is Chiropractic for me? Who do I need to see? A Chiropractor? Osteopath? my GP? This is often the question people are asking when they first experience back pain or neck pain symptoms. Often people will go on Doctor Google and suddenly become overwhelmed with an abundance of information. Is my leg pain coming from…

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Swimmer’s Shoulder Problems

Many swimmers and surfers will get shoulder pain, upper back pain and neck pain periodically. Your chiropractor can relieve these symptoms but it is important to look at the underlying cause of your injury.

The nature of freestyle or “front crawl’ stroke encourages over-activation of the pectoralis muscles and, with poor form, causes your shoulders to…

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Wellness in our Clinic

So many patients that have walked into our office are in pain and have been for a long period. While their ailments manifest as pain, often an individual has been neglecting their body, and in more ways than one, for a long time. The body has a number of different types of stressor that can cause ill…

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F45 Training

F45 is the revolutionary training system changing lives around the globe and it has become extremely popular as of late. Like cross-fit, it tends to gather a tribe of followers and its exercise class attendees often become obsessive about their work outs. People refer to it as the “exercise cult” but this is probably a…

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