Posture and Headaches

Posture, your headaches and how they relate If you suffer a weekly headache or even a daily headache, you may have never considered that this

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Dry Needling, what is it?

What is Dry Needling? Avalon Beach Chiropractic Dry Needling is a term which was attributed by medical doctor, Janet G. Travell who used the term

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Is Chiropractic for me?

Is Chiropractic for me? Who do I need to see? A Chiropractor? Osteopath? my GP? This is often the question people are asking when they

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Swimmer’s Shoulder Problems

Many swimmers and surfers will get shoulder pain, upper back pain and neck pain periodically. Your chiropractor can relieve these symptoms but it is important

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Wellness in our Clinic

So many patients that have walked into our office are in pain and have been for a long period. While their ailments manifest as pain, often

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F45 Training

F45 is the revolutionary training system changing lives around the globe and it has become extremely popular as of late. Like cross-fit, it tends to

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